Prepare for your best race yet with this comprehensive recorded webinar, presented by Andrea Lopriore, RDN, and Kelsey McGill, MA, UESCA-Certified Ultrarunning Coach. Andrea brings over a decade of experience as a Registered Dietitian Nutritionist, specializing in sports nutrition after years in clinical practice. With a strong academic background from Bastyr University and her own passion as an endurance athlete and trail runner in Central Oregon, she offers evidence-based strategies to fuel your body for success.

Kelsey complements this with over 20 years as an endurance athlete and a Master's in Counselor Education, providing a holistic and process-oriented coaching approach. As a Certified Coaches Collective Coach, she integrates mental skills training with personalized plans, focusing on building a healthy and meaningful relationship with running while you crush your goals.

In this invaluable recording ($14.99), you'll learn how to:

• Optimize your race day nutrition: Get detailed guidance on pre-, during-, and post-race fueling strategies, understand key ingredients in sports nutrition products, and create your personalized hydration plan.

• Master your training: Discover a balanced approach to training intensity, effective tapering techniques, and essential pre- and post-race routines.

• Unlock your mental game: Gain valuable insight into the "how" and "why" behind goal setting and learn practical mental skills to enhance your performance and enjoyment of running.

Don't leave your race day success to chance. Invest in this expert-led webinar and gain the knowledge and tools you need to run your best, powered by science-backed nutrition and holistic training wisdom!